This is the latest from ML1 in the next installment of our season-long documentary series.
A good diet is at the heart of a footballer’s lifestyle, ensuring they are able to perform to the maximum of their abilities and continue to improve their strength and stamina.
Our head of sport science Andy Boles talks us through the work that goes into maintaining our players’ diets, while head chef Euan McInnes tests out some new recipes on some of the squad.
Needing points to keep out of relegation danger, Motherwell headed to Edinburgh for a tough task against high-flying Hibernian, knowing a win would lift spirits and also dent the opponents’ European aspirations.
Back off the field, the impact of Covid-19 one year on is still looming in minds.
Young midfielder Allan Campbell was part of last season’s squad forced to stay at home when the 2019/20 campaign was curtailed.
Well-known for his dedication to improving himself, he took the opportunity to build a home gym to keep himself ticking over. Still reaping the benefits of it – and using it on his days off – we visited him to see what his setup is like and how the year has been for him.
Livingston were the visitors to ML1 soon after, with the Betfred Cup finalists always a difficult proposition.
Racism in football, and society as a whole, remains a major issue.
The call for all players to “take the knee” at the start of the season was welcomed by all, in the light of several worldwide incidents last summer.
With the knee still being taken but little in the way of change, four players – Devante Cole, Charles Dunne, Sherwin Seedorf and Bevis Mugabi – sit down to talk about their experiences of racism, what needs to change and whether enough is being done to tackle it.
Please be aware that this video contains strong language and comments of a racist nature in the Black Lives Matter feature.